Today we are going to review a popular anti-snoring spray called ZZ Snore. So how well do Snore Sprays like ZZ snore work? Some people swear that these sprays reduce or eliminate their snoring. So let’s take a closer look a ZZ Snore and see if we can find out if it really works.
The way ZZ Snore works to help reduce snoring is by lubricating the soft tissues in your throat. If you are someone who snores out of their throat then a stop snoring spray Like ZZ Snore might work for you. The lubricating effect of the spray allows the air that you breathe in and out, to flow more freely and with less friction. This helps to reduce the sound of the snoring or stop it all together.
ZZ Snore is FDA-approved and has been proven to be effective in clinical trials. One of the great things about using an anti-snoring spray is there is are no awkward devices to wear to bed such as a mouth guard or a chin strap tied around your head. This makes a snoring lubricant spray like ZZ snore a first choice for a lot of people looking to reduce or stop their snoring due to it’s simple and non evasive method.
The price for ZZ Snore comes in right around $40 for a one month supply. This definitely is not cheap but if snoring is affecting the quality of your sleep or even relationship then perhaps it is worth the price. The way ZZ Snore is applied is by tilting your head back and then spraying 4 to 6 pumps into directly into each of your nostrils. What this does is allow the lubricating solution to slide down into your throat where most snoring usually occurs.
There are usually underlying causes to anyone with Chronic snoring and a product like ZZ Snore is best used as a temporary solution. For instance, being overweight may contribute to your snoring so shedding a few extra pounds could be the real cure for your snoring problem if you struggle with weight gain.
Another known cause is consuming too much alcohol will can make people snore loud so if you were to reduce you’re drinking several hours before bedtime this might also help to eliminate your snoring.
Another common reason people snore regularly is that they’re simply sleeping in the wrong position. Try using a body pillow as well as sleeping on your side to see if this helps your snoring at all.
If none of the above methods work though you can always resort to a stop snoring spray like ZZ Snore which may be just what the doctor ordered to start getting a good night’s sleep.